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X-ORIGINAL-URL:https://urbanyogis.portray.al/
X-WR-CALNAME:Urban Yogis
X-WR-CALDESC:Immersive Yoga Experiences
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DTSTART;TZID=Asia/Singapore:20200607T160000
DTEND;TZID=Asia/Singapore:20200607T170000
DTSTAMP:20200525T082200
UID:MEC-e4d78a6b4d93e1d79241f7b282fa3413@urbanyogis.portray.al
CREATED:20200525
LAST-MODIFIED:20200525
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:WEBINAR: Building Reservoirs of Resilience
DESCRIPTION:\nWEBINARS BY URBAN YOGS\nViewing time: Sunday June 7 , 4pm – 5pm; Replay time: Monday May 8, 4am – 5am\nFREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment.\nBUILDING RESERVOIRS OF RESILIENCE\nWhat if there was already a  powerful tool for regulating your actions, thoughts, and emotions in times of stress? What if it was already in your possession or that it was innate for all of us?  In this webinar, explore the intelligence of the body, how it regulates and how the breath is our ultimate resource for developing resilience to daily stress. Kathy will be sharing how simple strategies or tiny tweaks in your life can lead to big changes and build resilience to weather through life’s ups and downs. (30-minute Webinar followed by 30-minute Q&A on IG live).\n
URL:https://urbanyogissg.com/courses/online-yoga-webinar-by-urban-yogis/
CATEGORIES:Webinar
LOCATION:Urban Yogis Online Academy
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