WORKSHOP: Sound & Mindfulness (Kids)

Kids love learning through fun! In this tailored 1 hour workshop, introduce your little one to the world of mindfulness and deep listening. From sounds of singing bowls to inculcate mindful listening, to simple breathing and movement exercises and interactive sensory play, Michelle and Kathy will help kickstart your child’s journey into everyday mindfulness.  

This workshop is suitable for children between ages 3 and 8. Price is inclusive of take-home materials, including singing bell and glitter jar. Parent participation is not recommended to allow them to fully enjoy themselves in their own space.