Webinar: Empowerment Perspectives

Description

After purchase you will receive an invoice with a link to directly access the webinar. Check your inbox for the invoice once you have made your purchase.

WEBINARS by Urban Yogis is a monthly dialogue that takes our practice off the yoga mat. We know that yoga happens “on the mat” and “off the mat.” Our intention is to bring greater detail and insight to aspects of the practice that are beyond movement and breath. These 30-minute presentations take a real-world approach to apply yoga philosophy to your modern lifestyle. Each webinar is released for one month so you can take your time to consume it. Use it as a compliment to your movement practice on the mat. Engage with us on this platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment.

FEBRUARY: Empowerment Perspectives

Upcoming Webinar: ONE MONTH USER ACCESS from 15th March to 11th April

We often refer to yoga as an empowerment practice. As practitioners, we build self-confidence, realize our strengths and gain a sense of agency. As teachers, we help our students in their journey towards becoming stronger physically, mentally, and spiritually. While empowerment seems to result naturally out of our yoga practice, this is not always the case. In many situations, yoga has been used to disempower the masses. In some cases, disempowerment happens intentionally. In others, it is an un-intentional by-product of even the most honest of intentions. How do we as teachers and practitioners ensure that we remain on the path of empowerment? In this 30-minute discussion, we offer an objective perspective on empowerment as it relates to a broad range of experiences, along with a step by step process that can be easily applied to various aspects of your life beyond just your “on the mat” yoga practice.