integrated vinyasa - Urban Yogis

Technique vs. Expression: Yoga Webinar Follow Up

May 26, 2020 by Urban Yogis

Yoga Webinar: Technique and Expression by Julie Moksim Yoga Online Academy

What Went Down During Our Yoga Webinar Our first in a series of free yoga webinars took place on May 24, and was a gentle reminder that this practice of yoga, which has been embraced by millions of people globally, is massively relevant to our lives not only for its positive influences on our physical … Read more

Principles of Tripsichore or Integrated Vinyasa

May 26, 2020April 23, 2020 by Urban Yogis

What is Tripsichore Vinyasa Yoga? How can we understand Integrated Vinyasa Yoga

Principles of Vinyasa Yoga and the Art of Embodied Movement What is Tripsichore Vinyasa Yoga? I have been a student of Tripsichore Vinyasa Yoga since that day in 2013, when I met Heather Alyse at a cozy yoga studio in Chiang Mai and listened in awe as she meticulously dissected a Pincha Mayurasana (forearm stand) … Read more

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