Follow Up: Yoga Webinar on Creativity in Businesses To ring in our month of creativity, we held a webinar on July 5thto discuss creativity as an innate quality not only for survival, but as a tool to thrive in ever-changing environments. The pandemic era has thrown much of what we knew and how we lived … Read more
The practice of Pranayama dates back to ancient India and the origins of yoga. The Sanskrit word Pranayama can be broken down into Prana, which is often known as life or energy, and Ayama, which means to extend or draw out. Pranayama practice is therefore the invitation to move and flow energy throughout our body … Read more
How is Breathing Central to Your Health and Well Being? We typically discount the importance of the breath in our daily lives. In reading this article, I would like to invite you to experience how central the breath is to your health. The breath is enough means that we can use it in very concrete, … Read more
Principles of Vinyasa Yoga and the Art of Embodied Movement What is Tripsichore Vinyasa Yoga? I have been a student of Tripsichore Vinyasa Yoga since that day in 2013, when I met Heather Alyse at a cozy yoga studio in Chiang Mai and listened in awe as she meticulously dissected a Pincha Mayurasana (forearm stand) … Read more
Here Are Eight Reasons To Enjoy An Outdoor Yoga Practice Here in Singapore, we’re blessed with the kind of weather that allows us to practice yoga outside almost all year round. But practicing yoga outdoors is not always easy. Most people are used to practicing indoors, in a quiet room, enclosed by walls that physically … Read more
Holistic yoga, meditation and mindfulness retreat. This 6-day immersion takes you through Samkhya philosophy and the eight limbs of yoga to raise your higher intelligence
Experience an authentic island getaway. Start and end the days with balanced yoga practice. Explore Palawans’ tranquil island-life and its lush and stunning countryside
Immerse your little one in a fun and engaging practice that helps cultivate deep listening and mindfulness.
Awaken your sense of self in this unique meditation workshop focused on awakening creativity, breath and presence. Expect some soft movements and visualisation practices.
This retreat is an embodied journey through a variety of modalities from Yoga, Meditation, Holistic Health, Energetic Healing, Sound Therapy and Thai Massage
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