Designed as an introduction to Ayurveda, you will uncover concepts in the field of Ayurveda through the physical practice of yoga, meditation, and an interactive afternoon discussion
Journeying to the Seer is about fine-tuning our connection with ourselves and with everything around us in a way that fosters spiritual wisdom and insight
Our New Year’s Retreat brings consciousness and compassion into this celebratory event. Explore yoga and meditation as a tool for embracing impermanence and change
Read One of Our Favourite Yoga Poems to Inspire Insight and Self-reflection Danna Faulds is a poet who credits the practice of meditation with giving her reliable access to a vivid inner life and creative voice. A long-term practitioner of Kripalu Yoga, Danna is the author of seven books of poetry: Go In and In, One … Read more
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