WEBINAR: Regulating Your Nervous System

Urban Yogis Yoga Webinars

FREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment. Join the conversation!

WEBINAR: Building Reservoirs of Resilience

Urban Yogis Yoga Webinars

FREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment. Join the conversation!

WEBINAR: Building Reservoirs of Resilience

Urban Yogis Yoga Webinars

FREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment. Join the conversation!

WEBINAR: Technique vs. Expression

FREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment. Join the conversation!

WEBINAR: Technique vs. Expression

FREE bi-monthly webinars hosted by Urban Yogis, created to offer a platform for open-minded discussion, exploration and inquiry. We’re breaking out of classroom-setting discussions about yoga to expand into thought-provoking communications that we hope you will be a part of. We’d like to engage you in a platform for intelligent exchange through topics that are not typically consumable in a regular class or workshop environment. Join the conversation!

Principles of Tripsichore or Integrated Vinyasa

What is Tripsichore Vinyasa Yoga? How can we understand Integrated Vinyasa Yoga

Principles of Vinyasa Yoga and the Art of Embodied Movement What is Tripsichore Vinyasa Yoga? I have been a student of Tripsichore Vinyasa Yoga since that day in 2013, when I met Heather Alyse at a cozy yoga studio in Chiang Mai and listened in awe as she meticulously dissected a Pincha Mayurasana (forearm stand) … Read more

MASTERCLASS: Myofascial Release

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Myofascial release for the frontline of the body. Focus on common areas of tension. You will be guided through a series of yoga poses to retrain muscles to lengthen and strengthen more effectively

Joys of an Outdoor Yoga Practice

Here Are Eight Reasons To Enjoy An Outdoor Yoga Practice Here in Singapore, we’re blessed with the kind of weather that allows us to practice yoga outside almost all year round. But practicing yoga outdoors is not always easy. Most people are used to practicing indoors, in a quiet room, enclosed by walls that physically … Read more

MASTERCLASS: Authenticity Practice

Moving authentically in our yoga practice means connecting to our needs at any given moment as well as understanding our own physical bodies, their strengths and their limitations. How to find optimal versus maximum expression in yoga postures